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Brutal Hip Mobility Routine for Athletes & for Higher Kicks in MMA | Phil Daru - YouTube | Mma workout, Hip mobility, Hip mobility exercises
![Phil Daru talks MMA Training & How To Get Sh*T Done! - Official Website of Joe DeFranco & DeFranco's Gym! Phil Daru talks MMA Training & How To Get Sh*T Done! - Official Website of Joe DeFranco & DeFranco's Gym!](https://www.defrancostraining.com/wp-content/uploads/ep185-FEATURED-2.jpg)
Phil Daru talks MMA Training & How To Get Sh*T Done! - Official Website of Joe DeFranco & DeFranco's Gym!
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Mixed martial arts strength coach Phil Daru and a guest attend the... Photo d'actualité - Getty Images
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Entraîneur S&C Phil Daru Journée complète de repas et d'entraînement pour les sports de combat - MMA center
![Stream phil daru on mma injuries,weight cuts and training by Themondoshow | Listen online for free on SoundCloud Stream phil daru on mma injuries,weight cuts and training by Themondoshow | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000213359980-ac7nf8-t500x500.jpg)
Stream phil daru on mma injuries,weight cuts and training by Themondoshow | Listen online for free on SoundCloud
![Phil Daru on X: "Huge shout out to me guy @getmorin for coming up to #TCBC to get in a MMA Strength Endurance style workout! FULL VIDEO COMING OUT SOON TO YOUTUBE!! # Phil Daru on X: "Huge shout out to me guy @getmorin for coming up to #TCBC to get in a MMA Strength Endurance style workout! FULL VIDEO COMING OUT SOON TO YOUTUBE!! #](https://pbs.twimg.com/media/D1kbWmsW0AIJAmF.jpg:large)
Phil Daru on X: "Huge shout out to me guy @getmorin for coming up to #TCBC to get in a MMA Strength Endurance style workout! FULL VIDEO COMING OUT SOON TO YOUTUBE!! #
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