Sam Slack - 💥 PULL WORKOUT 💥 ⠀⠀⠀⠀⠀ Give this Pull workout a try. ⠀⠀⠀⠀⠀ Make sure your form is perfect and control each movement with a 3 second eccentric. ⠀⠀⠀⠀⠀ TAG
What Is Push-Pull Training and What Are the Fitness Benefits?
BUILD YOUR OWN PULL WORKOUT @minorityfitness - Here's the next part of the build your own workout for Push/Pull… | Pull day workout, Workout, Chest and back workout
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