![Press In Snatch (Sots Press) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Press In Snatch (Sots Press) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/UrdNFJaTAnc/maxresdefault.jpg)
Press In Snatch (Sots Press) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
The Sots press is an amazing strength and mobility exercise for weightlifters, CrossFitters and even powerlifters It can be used as a primer exercise... | By CrossFit Caerphilly | Facebook
![SQ SOTS Press Ep. 3 - Mindset, Trap Bar Deadlifts & Squats — The Strength Institute of Western Australia SQ SOTS Press Ep. 3 - Mindset, Trap Bar Deadlifts & Squats — The Strength Institute of Western Australia](http://static1.squarespace.com/static/5a1fccbdf43b557b62473854/5a210e9e0852299886fff11f/6063fc45395b7a6074d57043/1617165818354/Strength+Quest+SOTS+PRESS+TN+3.jpg?format=1500w)